Variation by region and socio-demographic status
Rates of alcohol consumption also differ dramatically by region. In Flevoland, 53% of the population adheres to the alcohol guidelines, a figure that is higher than the national average. Apart from areas such as Noord-Brabant, Twente and parts of Noord-Holland with only 42% in compliance (one or no drinks per day). Guidelines for alcohol consumption Men, young and better-educated drink less often within the guidelines
Smoking rates also vary by state. Some 16% of Dutch adults smoke nowadays, with the highest percentage (20%) in Amsterdam and the lowest in northern Noord-Holland (13%), the statistics agency said. These are gradual decreases, which are consistent with the national ambition of falling to under 5% smoking rates by 2040. There are also warnings about young people embracing vapes, which are regarded as harmful and addictive products.
Increase in Physical Activity
Physical activity among adults in the Netherlands is increasing. In 2024, 57% said they exercised weekly, versus 51% before. It was even higher in Amsterdam at 65%. But fewer than half of all adults remain unable to reach the recommended exercise guidelines, which advise at least 2.5 hours of moderate activity, and two bouts of muscle-strengthening exercises a week.
Some 500,000 people aged 18 and older filled out this year's survey on lifestyle, health and living conditions.




